Dental Hygeine

The best, most important and simplest, but often neglected dental hygiene practice involves vigorously rinsing our mouth with plain tap water, (after) every time we eat something.......In other words, it is a good practice to clean our mouth (pearlies and all) after every use.......just as we rinse the dishes we eat in....The sooner we do it, easier is the task...but if we leave it for later (before going to bed, after getting up from bed) the food begins to putrefy and stench becomes over-powering......exactly what happens if we leave un-rinsed dishes for too long........:)